7 Ways In Which You Can Take Care Of Hands Every Night Before Going To Bed

Here are seven ways to take care of your hands before bed. By following these steps, you can keep your hands soft, smooth, and healthy-looking.

30 Aug, 2024

Prerna Mittra

Wash and dry

Cleanse your hands with a gentle soap and lukewarm water, then dry thoroughly, paying extra attention to the areas between your fingers.

Source: Thehealthsite

Exfoliate

Use a gentle hand scrub or a sugar scrub to remove dead skin cells and smooth out rough patches.

Source: Thehealthsite

Moisturise

Apply a rich hand cream or lotion, paying special attention to the backs of your hands, fingers, and cuticles.

Source: Thehealthsite

Cuticle care

Gently push back your cuticles with a cuticle pusher, then apply a cuticle oil or cream.

Source: Thehealthsite

Nail care

Trim and file your nails to prevent breakage. Apply a nail strengthener or nail oil.

Source: Thehealthsite

Massage

Massage your hands gently, paying attention to its palms, fingers, and wrists, to relax and reduce tension.

Source: Thehealthsite

Protect

Wear cotton gloves to bed to lock in moisture and protect your hands from dry air and irritation.

Source: Thehealthsite

Thanks For Reading!

Next: 7 Things Pregnant Women Should Do Every Night Before Going To Bed