Looking for relief from heartburn? Here are 7 home remedies you can try.
12 Aug, 2024
Do not over-eat to avoid acid reflux.
Source: ThehealthsiteMunch on hydrating juicy fruits like watermelon, cucumber and peaches. They can help neutralize stomach acid and give relief from heartburn.
Source: ThehealthsiteButtermilk has been used in Indian households for centuries to get relief from heartburn. It contains lactic acid and dilutes with stomach acid.
Source: ThehealthsiteA little amount of aloe vera juice which is known for its anti-inflammatory and antioxidants, can aid in heartburn.
Source: ThehealthsiteStaying hydrated can help with heartburn by diluting the stomach acid and reducing the burning sensation in the chest.
Source: ThehealthsiteTake a brisk walk after eating. This can aid in digestion and give relief from heartburn.
Source: ThehealthsiteA glass of lukewarm water with lemon squeezed in it can help you with heartburn.
Source: ThehealthsiteThanks For Reading!