Yoga Videos

Myths about post pregnancy weight loss -- BUSTED!

Daily Yoga Tip: Yoga with Shilpa Shetty-- Asana to improve concentration (Video)

Padmasana will help you deal with stress during pregnancy

Practice vajrasana for relieiving backache during pregnancy

Step-by-step video on doing malasana the right way

Baddha Konasana to help ease childbirth

Daily Weight Loss Tip: Energising morning yoga sequence for effective weight loss (Video)

Daily Yoga Tip: Tired? Try these yoga poses for an instant boost (Video)

Daily yoga tip: Watch Shilpa Shetty perform a yoga pose for inner peace (Video)

Daily yoga tip: Shirshasana or headstand - a yoga asana to to relieve stress & improve digestion (Video)

Get the ultimate bikini body with this yoga workout

Walk tall like Shilpa Shetty with this yoga pose