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Yoga For PMS: Premenstrual syndrome, or PMS, refers to the physical and psychological symptoms that females experience in the week or two leading up to their menstrual period. In this video our yoga expert will tell you yoga asanas which you can include in your daily yoga routine and get rid of the PMS symptoms. Watch Video.
"I sleep and wake up early. One thing I am trying really hard is to not look at my phone when I wake up," the actor said.
Pregnancy does not bring your life to a standstill. There are lots of doctor recommended safe activities you can continue doing throughout all trimesters.
UTIs are common infections caused by bacteria that enter the urethra and infect the urinary system. These germs are usually from the skin or the rectum.
Remember Geeta from Dangal? Yes, today we will talk about Fatima Sana Shaikh's fitness and diet routine, which she swears by to maintain her fit and fab body.
Dr Kuldeep Kumar Grover elaborates that risk of Parkinson's disease increases due to particulate matter. They are so tiny that they can easily enter the brain by breaching the blood-brain barrier.
Stomach cancer awareness month: Understanding stomach cancer and screening implications
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