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Yoga For Constipation: Yoga Asanas To Get Instant Relief From Gas & Constipation, Watch Video

Constipation which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful or difficult to pass, affects many of us. In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video.

Published by Sakshi Pandey |Updated : January 28, 2023 9:01 AM IST

Yoga For Constipation: Constipation which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful or difficult to pass, affects many of us. In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video.

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