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Yoga Asanas: Now Friendship's Day is just around the corner and I'm sure apart from watching movies, going on trips and eating together there are some healthy activities also that you might follow with your friend. Here we are going to tell you about 4 duo yoga asanas which you can easily follow with your friend.
Supported Sukhasana: Begin in an easy crossed-legged seated pose facing away from your partner, your backs making full contact with each other. Facing Hero: Begin in Hero's pose facing each other, inner thighs touching, with your kneecaps touching your partner's kneecaps. Lean forward, keeping a straight spine, so that you are able to place your hands on the top of each other's thighs, palms open.
