What's On My Plate: Stuffed Grilled Chicken Calories And Protein

Stuffed grilled chicken is a good source of protein, with an average serving providing around 25-30 grams of protein. The exact amount may vary based on the type and quantity of filling used. Grilled chicken typically has around 165 calories per 3.5 ounces (100 grams), but this can vary based on factors such as marinades and cooking methods. Grilled chicken is an excellent source of protein, containing approximately 31 grams of protein per 3.5 ounces (100 grams). So, it's an excellent choice for meeting your protein intake goals. The approximate calorie count for stuffed grilled chicken varies depending on the filling and portion size. However, a typical serving of stuffed grilled chicken may contain around 250-350 calories.