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  • Weight Loss Guide: Burn Extra Calories by Doing These High Intensity Exercises | Watch Video

Weight Loss Guide: Burn Extra Calories by Doing These High Intensity Exercises | Watch Video

Workout Guide: Youth take out time from their busy schedules and expect to get good results in less time. Have a look at a few simple and easy high intensity workout techniques which can be done anywhere to burn calories.

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Published by: Toshi Tiwari | Updated : August 6, 2021 6:01 PM IST

High Intensity Workout to Burn Calories (HIIT): In this modern age people believe in staying fit and looking good, especially youth who invests a lot of time and efforts in exercising and working out. They take out time from their busy schedules and expect to get good results in less time. So here is a video in which Dolan Acharya who is a fitness coach in FITTR, explains a few simple and easy high intensity workout techniques which can be done anywhere to burn calories. These includes- jumping jacks, mountain climbers, inchworms, pulse squat, standing run. Watch video to know more.

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