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Citrus Fruits Harmful: Winter is the season for delicious, juicy and fresh, vitamin C-rich citrus fruits. It is crucial that you include them in your diet for good skin, healthy hair, strong immunity, fibre and other benefits that come along with them. Few of the most popular must have citrus fruits are: Oranges, lemon, tangerines, grapefruits.
High cholesterol symptoms in women can be silent but dangerous. Know 5 warning signs of high LDL cholesterol and when to take action for heart health.
Know how curry leaves (kadi patta) boost hair growth this winter. Learn easy home remedies, benefits, and tips for stronger, shinier, healthier hair naturally.
IMD issues orange alert as dense fog and cold wave hit Delhi-NCR and North India, worsening AQI and disrupting flight operations across major airports.
Microwaving vs steaming vegetables: Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.
Winter Dehydration: Studies have found that people tend to reduce their fluid intake during cold winter months due to temperature change, not realising it is causing dehydration that can lead to several health problems.
Hot Oil Massage Vs Cold Oil Massage: In Ayurveda, hair oiling has existed for over 5000 years, which involves massaging the scalp with popular oils, such as coconut, sesame, almonds, etc.