Sushmita Sen Fitness Mantra: Diet and Workout Secrets of Sushmita Sen, Watch Video

CORE CARE- Sushmita does a lot of core exercises including mountain climbers using TRX which helps in keeping hips, abs and core muscles stable. This workout also increases your efficiency of burning calories, helps to keep your heart healthy and improves your agility.

Sushmita Sen Fitness Secret: After those pictures Sushmita has been in the headline since yesterday because of her love affair with former IPL chairman Lalit Modi, but besides this Sushmita is always the talk of the town because of here workout videos, Everybody wonders exactly does she do to remain so fit and in shape even at the age of 46? Sushmita Sen is a fitness enthusiast and never misses her workout routine. She has been upfront with her workout videos on social media, she keeps on sharing here workout routine, aerial yoga videos, The actress believes that a strong back and core is always the best part to focus on when trying to stay fit and young.

Exercises That Sushmita Sen Do To Remain Fit:

CORE CARE- Sushmita does a lot of core exercises including mountain climbers using TRX which helps in keeping hips, abs and core muscles stable. This workout also increases your efficiency of burning calories, helps to keep your heart healthy and improves your agility