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Surya Namaskar: Right Postures For Sun Salutation, Expert Tips, Watch Video

Yoga has played an important role it has major health benefits. From weight loss to reverse many types of diseases, Surya Namaskar one of the oldest forms of yoga is known to have many health benefits. In this video, our expert will be talking about the correct positions for the sun salutation. Watch Video.

Published by Sakshi Pandey |Updated : November 6, 2022 9:01 AM IST

Right Postures For Surya Namaskar: Yoga has played an important role it has major health benefits. From weight loss to reverse many types of diseases, Surya Namaskar one of the oldest forms of yoga is known to have many health benefits. In this video, our expert will be talking about the correct positions for the sun salutation. Watch Video.

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