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Summer Health Tips: The month of March has been witnessing a rapid increase in temperature. Due to high temperatures and increased stress on the body, our heart health is compromised. This makes the heart pump more blood and could increase the risk of heart attacks in the summer. This is why people must take extra care to protect their cardiovascular health. Well, there are certain food items that can help you keep your heart healthy during summer. Watch video.
According to Mayo Clinic, stem cells are a special type of cell that have two important properties that make more cells like themselves.
Yoga For Good Mood: Performing a simple yet effective yoga asana can help release emotional blocks, calm the nervous system and create a sense of inner lightness.
Air Pollution Induced Hair Fall: Air pollution is silently damaging hair in over 70% of urban Indians. Smog, dust, and free radicals weaken hair follicles, causing breakage, thinning, and hair fall.
Burn belly fat faster with 5 powerful standing exercises that boost metabolism, tone abs, and help you slim your waist without gym workouts.
High blood pressure in kids is rising fast. Know causes, symptoms, risks, and prevention tips to tackle childhood hypertension before it becomes a silent crisis.
Endometriosis and adenomyosis affect 1 in 10 women in India, yet diagnosis often takes years. Doctors explain why pain is ignored and what women must not dismiss.