Soon To Be Mom Sonam Kapoor's First Three Months 'Were Tough', Reveals Actress, Here Are Some Things To Keep In Mind During First Trimester

How to relax during first trimester: Actress Sonam Kapoor is all set to welcome her first child. She had recently announced the news of her pregnancy via Instagram. Now, the Neerja actress has revealed that the first three months of pregnancy were not easy for her, it was tough and she was not ready for it. A lot of new mothers go through the pain of first trimester. It is marked by an invisible yet amazing transformation. There are many emotional and physical changes that a new mom feels during the first three months of pregnancy. There are several signs apart from missing periods, that a new mother might feel. This includes swollen breasts, nausea, increased urination, fatigue, heartburn, food cravings and constipation which an sometimes become annoying and unbearable. In this video we have with us Dr. Shimi Sundharan, MD.(Biochemistry), Head- Research & Development, who will explain us the do's and don'ts of first trimester and what one can do to ease out the process for a healthy pregnancy. Watch video.