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Skipping Breakfast Can Be Harmful: Know How Skipping Breakfast Can Affect Calorie Intake, Watch Video

The first meal that you have in the morning is important for all meals. Breakfast is supposed to keep you full & energetic throughout the day. In this video, we will talk about what happens to your body when you don't have breakfast, and how it can increase your sugar cravings. For more details, Watch Video.

Published by Sakshi Pandey |Published : October 12, 2022 5:41 PM IST

Importance Of Breakfast: The first meal that you have in the morning is important for all meals. Breakfast is supposed to keep you full & energetic throughout the day. In this video, we will talk about what happens to your body when you don't have breakfast, and how it can increase your sugar cravings. For more details, Watch Video.

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