Side Effects Of Tea: Know How Tea Can Hamper Your Digestion & Overall Health, Watch Video

In India, we function on chai. from morning to evening we spend half of our day by saying Ek cup chai peeni hai. If you are also a chai addict then you need to change this habit ASAP. The high caffeine content in tea can affect your sleeping cycle. Caffeine might affect melatonin production in the body causing sleep disorders. Watch Video.

Published by: Sakshi Pandey | Updated : November 3, 2022 8:01 PM IST

Side Effects Of Chai: In India, we function on chai. from morning to evening we spend half of our day by saying Ek cup chai peeni hai. If you are also a chai addict then you need to change this habit ASAP. The high caffeine content in tea can affect your sleeping cycle. Caffeine might affect melatonin production in the body causing sleep disorders. Watch Video.

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Side Effects Of Tea: Know How Tea Can Hamper Your Digestion & Overall Health, Watch Video

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