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Did you know Excessive exposure to blue light from laptops, and smartphone screens may have severe effects on a wide range of cells in our body, from the skin and fat cells to sensory neurons, leading to age faster Our body's cells are operating at the suboptimal level when they are exposed to harsh blue light, and this may cause premature death of the cells due to accelerated ageing? this can also cause - Physical strain on your eyes and body, Sleep deprivation, Susceptibility to chronic health conditions, Loss of cognitive ability, Impaired socialising skills, and Weakened emotional judgment. So next time when you are on your screens take frequent breaks in between.
Archana Puran Singh diagnosed with rare CRPS chronic pain condition after an injury, revealing how minor injuries can lead to lifelong pain and recovery challenges.
Mrunal Thakur motivates fans to prioritise fitness by taking out one hour daily for workouts, reminding everyone that consistency and self-discipline are key to a healthy lifestyle.
Delhi records its coldest day as Noida and Gurugram face winter rain. Learn how extreme cold impacts elderly respiratory health and raises infection risks.
Flu Virus Symptoms In 2026: Read on to know the top 5 warning signs that says you are infected with the influenza virus.
Healthy eating in 2026 made simple with 10 nutritionist-approved habits to boost energy, improve gut health, strengthen immunity, and support long-term wellness.
HPV is a common virus linked to cervical cancer. A doctor explains how it spreads and why timely vaccination and regular screening can save lives.