Side Effects Of Over Exercising: Excessive Workout Can Be Dangerous, Can Lead To Multiple Health Problems, Watch Video

Fitness has become a priority for everyone, To achieve their fitness targets or goals lot of people tend to over-exercise without even realizing how adversely it can affect their body. In the recent death case of the famous comedian Raju Srivastava, it was observed that he collapsed while he was running on the treadmill, he experienced chest pain and was immediately rushed to the hospital and after being hospitalized for over more than a month he lost his life due to cardiac arrest. In this video, we have our expert doctor who is going to talk about what side effects we can face if we exercise more than our capacity.