
[videourlurl="https://mumvideostream.s3.amazonaws.com/thehealthsite/2017/10/04/Relationship-goals-from-a-psychologist.mp4"mediaaid="Lo9HH0SP"]
Relationships define a large part of our life and according to Dr Kamna Chibber, "Relationships are the key to life and there is no substitute for a good relationship". But often times due to increasing stress and various other reasons, ups and downs to occur from time to time. Here are tips that Kamna Chibber, clinical psychologist, Fortis healthcare, would suggest for a great, problem-free relationship:
Good communication: Good communication is vital for every relationship. There is nothing that a good communication can't solve. There is absolutely no substitute for a good communication for a smooth relationship.
Listening: Listening to the other person does a lot more than you think. This is a problem that the is existent among most couples these days that nobody is ready to listen. Listening improves understanding and helps bring a better solution and avoid misunderstanding.
Understanding other person's perspective: Seeing the situation from the other person's perspective really helps bring solutions to most problems. It makes the other person feel understood and makes the conversation less biased.
Lesser you share things with each other, the lesser you are trusting your partner: Sharing your thoughts, your day to day whereabouts every now and then, your problems is very important as it is directly linked to trust and trust is an important factor in a good relationship.
Be the first one to start a conversation: Don't shy away from being the first one to break a conversation if there is an issue. Go ahead, call it out and have a mutual confrontation. It will only solve things sooner.
Want more such tips? Let us know in the comments section below.
Monkeypox was recently declared a pandemic by the World Health Network recently. Following this, a group of scientists have said that monkeypox may have more mutations, which is concerning.
Below are a few tips one must follow during monsoon season to prevent eye infections.
Prolapse bladder is common in women who give vaginal birth. The more vaginal births, the more likely a woman will experience a prolapsed bladder.
Lifestyle changes, including a healthy diet, are the first-line treatment for fatty liver disease.
A book documenting the functioning and key milestone of Ayush Wellness Centre in Rastrapati Bhavan was also released.
Vitiligo is not an incurable condition. If detected early and with the right treatment, it can be easily cured. Watch this video to now the facts regarding treatment and prevention of this skin disease.