Erectile dysfunction is one of the most serious problems that Indian men face today. There are lots of reasons why men face erection-related problems so often. Blame the sedentary lifestyle, lack of exercise, smoking, alcohol, diabetes, stress, performance anxiety and the list goes on. Most men would hesitate to go and see a doctor to solve the problem because of social stigma that leads to self-image issues. Most of them also don’t know that it can be treated by just making healthier lifestyle choices. Find out if alcohol and smoking can affect your sexual life.
In this video, Dr Shyam Mithiya, sexologist and psychiatrist, talks about why men face erection-related problems so much and what their first step should be to address the issue. Don’t hesitate or feel embarrassed about it. Discuss it with your partner and see a professional to get the problem treated. Also, do not take any medications without prescription to avoid side-effects. Make sure you are eating right and exercising regularly to stay fit and healthy. Certain foods are known to increase blood flow and libido that can solve your erection problems. Watch what our expert has to say about treating erectile dysfunction, share it and subscribe to our YouTube channel for more videos.
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Published: November 20, 2015 6:46 pm