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Richa Chadha Fitness: Not only in acting but in fitness also Richa Chadha never fails to inspire her fans. If you also want to know about her fitness then this video is just for you. As in this video, we will share her fitness and diet routine with you.
Richa Chadha is a pure vegetarian hence she focuses on her intake of vegetables and fruits, she has cheat days also in which she prefers her comfort food like rajma chawal or dal chawal. Talking about the desert then she eats ice cream on her cheat days. As a fitness enthusiast Richa says that it is important to educate yourself about what your body needs. Talking about her fitness session then she does yoga, jogging and pilates. When she was injured she did a variety of resistance and weight lifting exercises.
(Written By: Aakriti Sharma)