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Pregnancy Tips: Pregnancy is one of the happiest phases in a woman's life but it can have its own set of mental and physical stresses maintaining a healthy and balanced diet is the foundation of a healthy pregnancy. In this video, we will be talking about a healthy and balanced diet for a pregnant woman that will promote proper growth and supports the overall health of an unborn baby. A pregnant lady must include sweet potatoes in her diet, they are a very good source of beta-carotene, which is converted into vitamin A inside the body and is essential for the growth of cells and tissues. To Know More, Watch Video.
Annual flu shot is highly recommended for diabetes patients. Here's what diabetics should do if they get flu.
Taking enough water and fluids helps to cleanse the body of toxins and wastes and keep you radiant. Beauty icon Shahnaz Husain shares some summer tips.
Discover how to tackle postpartum mood swings, hair fall, stretch marks and more in this guide to recovery and mommy makeover after pregnancy.
Madhuri is cautious about her diet, so let us reveal her fitness secret.
Nurses in India are overworked and unrecognized. The WHO's recommendation is three nurses for a population of 1000 people. In India, ratio stands at 1.9 per 1000 people.
5 foods that ca serve as amazing remedies for day-to-day health problems.