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No Tobacco Day is a day we look back at the bad habit of chewing or smoking tobacco that can wreak havoc on a person's health. World No Tobacco Day is observed on 31 March every year to raise awareness about the perilous consequences of chewing or smoking tobacco. According to the World Health Organization, tobacco is one of the major risk factors for many chronic diseases, including cancer, lung disease, cardiovascular disease, and stroke. As per WHO data, tobacco accounts for nearly 1.35 million deaths every year in India. Joining us today is Dr Manoj Goel, Director of Pulmonology, Critical Care and Sleep Medicine at Fortis Hospital, Gurgaon who will explain the harmful effects of tobacco use.
Reverse dieting is a slow and controlled method of maintaining weight by increasing the calories intake.
Between 20 February to 19 March 2023, more than 3.7 million new COVID-19 cases and over 26 000 deaths were reported worldwide, according to WHO.
Nail biting or onychophagia usually starts in childhood and can become a lifelong habit. How a child gets this habit is not always known, but once it starts, it can be difficult to quit.
Indians are genetically more prone to heart disease, but adoption of Western lifestyles and diets has increased this risk exponentially, leading to "young heart attack" pandemic".
India is aiming to eliminate Tuberculosis (TB) by 2025. Here are some significant challenges faced by country in controlling the infectious disease.
Here are the steps to practice Sivananda Surya Namaskar by Naveen Sharma, Yoga Expert, Cult. fit and Yoga Expert Nidhi Matta (Aatm Yog Centre).
