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Nick Jonas Fitness: Nick Jonas was diagnosed with type 1 diabetes when he was just 13 years old after which his life became quite difficult, it's been 17 years since he is dealing with this disease. Let's know the singer's diet plan and fitness routine. The singer workouts for 3-4 days a week, he also does yoga and cardio exercises as additional training methods. If you also want to know what should be the fitness routine and diet to deal with Type 1 Diabetes then this video is just for you.
Talking about the diet of the American singer, then he focuses on his calories and protein intake. His breakfast consists of 1 egg and 3 egg whites, with sauteed spinach sandwich and mushrooms, served with oatmeal and 1 tbsp of coconut oil.
(Written By: Aakriti Sharma)
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