Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Navratri Fasting Tips: With the onset of Navratri, a tradition of fasting and feasting begins, if you are diabetic and also do fasting on these nine auspicious days, then this video is just for you. As in this video, we will give tips every diabetic patient should follow during fasting.
Eat Right: Due to dietary restrictions, blood sugar levels could fluctuate, hence consume those foods which are rich in vitamin c, protein, fibre and antioxidants as they will help in controlling blood glucose levels.
Pumpkin Seeds: Consume pumpkin seeds as they have healthy fats, fibres and antioxidants that are good for your cardiovascular health and manage blood sugar levels.
(Written By: Aakriti Sharma)
Why is it that some people experience the symptoms of anxiety right after waking up in the morning?
Suppressing or bottling up emotions is not a healthy way to live. Here are some signs people must note.
Many people may not be aware of this but there are some rules even while you wash your face. Find out what you are doing wrong.
Working out on an empty stomach may be recommended by expert fitness enthusiasts but it is certainly not for everybody.
So far, there is no evidence that BA.2.86 is more severe than other Omicron strains. However, it is important to monitor the situation closely as the subvariant continues to spread.
Avoid these 10 foods if you want to keep your cholesterol levels under check.
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
