Navratri Fasting: 5 Superfoods You Must Try For Better Immunity While Fasting, Watch Video

Published by Sakshi Pandey |Updated : September 27, 2022 9:01 AM IST

Superfoods For Fast: Fasting is an old method for body detoxification, our ancestors believed that fasting can heal our body from any kind of disease and even studies have found that fasting can leave some unbelievable impact on our body. Navratri fasting is even more beneficial because during this time the weather is changing and due to the winter wind is approaching to us here in India, our body's immunity gets weak. Fasting can quickly detox our body and acts like a shield. Know about some superfoods which your should try while fasting, Watch Video.

Fitness VideosView More

Beauty VideosView More

Diseases & Conditions VideosView More

Sex & Relationships VideosView More

Pregnancy VideosView More

Health Calculator

Latest Articles

Belly Fat

Belly Fat: Tips to Trim Your Tummy!

The main cause of belly fat is when we eat more calories than our body needs. Not getting enough exercise can also make belly fat more likely. It's a normal part of our bodies, but having too much of it can sometimes be unhealthy.