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National Nutrition Week: National Nutrition Week is being celebrated under a specific theme. The theme of National Nutrition Week 2022 is 'Celebrate a World of Flavours.' The goal is to encourage people to enjoy and taste cuisine from different parts of the world while keeping the focus on healthy nutrition. Last year, the theme of Nutrition Week was 'Feeding Smart Right.' Watch Video
Nutrition Week Importance:
Have fresh vegetables, fruits and lean meat. Foods that are rich in dietary fibre such as whole wheat cereal products are also very good for health.
If you are consuming dairy products, choose low-fat or skimmed products.
Don't be distracted while eating. Instead of looking at TV or reading a book, be mindful of the food going into your tummy. Chew your food slowly and chew well!
Doctors report that terrible air quality in NCR is causing a rise in skin allergies and skin problems like eczema, psoriasis and atopic dermatitis.
How can men take care of their skin amidst the dry and harsh winter weather?
Earlier this year, Garner had opened up about a strict parenting rule that she makes her children follow. The mother-of-three was quoted as telling Today that her kids are not allowed to use social media.
Dr Chandni Tugnait, an M.D. and Psychotherapist, speaks on the evolutionary role of men in relationships and family building.
In most MIS procedures, there is a reduced chance of post-operative trauma for the patient as it causes less post-operative pain and scarring.
Support groups that help PLHIV are the need of the hour where one can openly discuss the fears, the taboos and discrimination faced, etc.
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