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Milind Soman Fitness: Milind Soman did the impossible again, this time the fitness enthusiast cycled 82km from Dharoi Dham to Ambaji in Gujarat, he covered 82 km in 4 hrs 15 minutes, let's have a look at his fitness and cycling benefits. Supermodel Milind Soman is well known for his fitness and can be seen participating in various sports events in order to encourage a healthy body.
Talking about the benefits of cycling then cycling comes with multiple health benefits. Cycling improves the overall health of the body. It helps in developing flexibility and strength of the muscles.
(Written By: Aakriti Sharma)
Are you someone who is finding it hard to breathe in this smoggy weather then here are some game-changing breathing exercises that can help you with your health in this high AQI weather
According to the latest reports, Silicon Valley biohackers are now using unregulated peptides. Read on to know what these are and how they help in boosting health and performance.
Rolled Oats Vs Steel-Cut Oats: The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.
Cold wave is likely to intensify in northern and central India, says the weather body, India Meteorological Department.
At the time of the announcement, the New York Police Department (NYPD) did not reveal Jason Kaplan's cause of death. However, recent reporting has provided clarity on what authorities believe led to his death.
Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason behind why people are raving about an oil that comes from avocados is because of its various health benefits.