Mental Health & Covid-19 : How To Manage Stress & Anxiety

One needs to learn lessons related to mental health issues from this pandemic. There must be future strategies that should be capable of balancing negative effects related to health, social and financial aspects.

Mental Health & Covid-19 : How To Manage Stress & Anxiety: Life has changed ever since SARS-COV-2 virus was declared a pandemic. People started staying indoors, work from home gradually started and we all forgot to live life the way we used to. This pandemic has affected our mental health in a very drastic way, in fact more than 100 million people have fallen into extreme poverty leading to mental health issues. Hence, immediate actions are required to cope with all the mental health related issues like depression, anxiety, psychological distress, stress and much more. Watch this video as our expert Dr. Preeti Singh, Sr. Clinical Psychologist, Chief Medical Officer, Lissun throws some light on the same.