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Liver Health: The only organ in our body that can self-cleanse is the liver. Our livers detoxify everything we eat and drink, so it's critical to maintain a balanced, liver-friendly diet.
Dark chocolate is a rich source of magnesium, which has muscle-relaxing effects.
Mushrooms are more than just a garnish. From boosting immunity to supporting heart health, here's why adding mushrooms to your daily diet can benefit overall health.
The work experiences of the seasoned psychiatrist also include cases of national importance like the Nirbhaya Rape Case (2012) and the Butcher of Delhi (2007).
Are you experiencing that your cold hands won't warm up? Here's why it happens and how you can manage it this winter season and stay cosy.
Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and easy ways to protect your joints.
Dry eye disease could affect 50 70% of the global population, yet remains largely under-recognised. Read on to know what is causing the surge.