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Junk Food Impact On Health: Eating junk food has become an everyday part of our lives. It's not just the kids who reach out for junk food, but all of us. Foods such as bread, flavored yogurts, seed oils, and many plant-based foods, all are advertised as being healthy but in reality, they are nothing but junk. Now, this 2023 start your new year with a new note, that is, saying no to junk. In this video, we will tell you how to start your 2023 on a healthy note by saying no to junk. Watch Video.
If you notice any of these signs and symptoms at night, make sure to get your heart checked by a doctor. It could indicate serious trouble in your heart which can cause a nighttime heart attack as well.
Kids naturally exhibit the three elements of fitness during activities like running, climbing, and bending.
Your breakfast matters a lot more than you think and eating the wrong foods might impact your entire day.
The research has found phenolic flavonoids -- compounds derived from grape seeds and skin -- can be 10 times higher in red wines as compared to white wines.
Want to lose weight and don't know how to start? Take inspiration from Shaista who lost a whooping 45 kilos in just 6 months by following a disciplined diet and workout routine.
WHO issued a new and updated set of Mental Health Gap Action Programme (mhGAP) guidelines regarding treatment and care of mental, neurological and substance use (MNS) disorders.