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Hrithik Roshan Fitness: One of the fittest actors not just in our Bollywood industry but in the world also Hrithik Roshan. Hrithik Roshan is not only known for his acting skills but also for the body he has, Hrithik always serves many fitness goals to the young generation. Let's watch out for the fitness secret of the actor.
Hrithik Roshan first warms up for one and a half hours, after doing warm-up he workouts for almost two and a half hours, which involves weight lifting and stretching. Talking about the diet of the actor then he is very particular about his meals, he takes 2 multigrain toast and avocado with 8 eggs for breakfast, and for lunch, he takes brown rice, chicken, and salad. For snacks he used to eat nuts, and protein shakes as pre and post-workout meals, in dinner he eats egg white, chicken, fish and mutton with salad, Hrithik always try to avoid carbs and focus on high-protein food.
(Written By: Aakriti Sharma)
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