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How to do Burpees ? : Burpees are one of the most effective and challenging exercises out there. It's a full body exercise that requires both strength and cardio . Though initially, it can be a bit tough to follow as it is a high intensity workout, fitness coach and expert Dolan Acharya makes it a bit easy for us. In this video she will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way. Watch now
