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How To Do Burpees Perfectly : Benefits, Variations And Techniques | Watch Video To Lose Extra Calories

Burpees can be a bit tough to follow as it is a high intensity workout. In this video, fitness coach Dolan Acharya, will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way.

Published by Toshi Tiwari |Updated : September 10, 2021 9:31 AM IST

How to do Burpees ? : Burpees are one of the most effective and challenging exercises out there. It's a full body exercise that requires both strength and cardio . Though initially, it can be a bit tough to follow as it is a high intensity workout, fitness coach and expert Dolan Acharya makes it a bit easy for us. In this video she will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way. Watch now

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