Ayurvedic Remedies: How To Manage Stress And Anxiety As Per Ayurveda, Watch Video

Ayurvedic sages over two thousand years ago. Thus, ancient Ayurvedic physicians were no strangers to depression, stress, and anxiety. Ayurveda has a lot of good treatment to offer, herbs like Brahmi, Shankhpushpi, Mandukaparni and many more helps to calm your mind and body.

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Published by: Sakshi Pandey | Updated : August 2, 2022 7:01 AM IST

Ayurvedic Treatment For Stress & Anxiety: Ayurvedic sages over two thousand years ago. Thus, ancient Ayurvedic physicians were no strangers to depression, stress, and anxiety. Ayurveda has a lot of good treatment to offer, herbs like Brahmi, Shankhpushpi, Mandukaparni and many more helps to calm your mind and body. To briefly guide us on this topic we have Ayurveda doctor and Lifestyle Consultant, Dr. Priya Bahuleyan, Watch Video. Stress Can Lead To Serious Health Problems: Digestive Dysfunction, Skin Diseases, Obesity, Diabetes, Thyroid, Irritable Bowel syndrome, Sleep Dysfunction, Heart Problems etc. In this video we have covered all the points that how you can deal with Stress and what all treatment are their in Ayurveda apart from medicinal herbs.