Holi Tips For Diabetics: Precautions That Diabetic Should Take During Festive Season, Watch Video

Sweets contain high levels of sugar, which can significantly impact the blood sugar levels of people with diabetes. When consumed in excess, sweets can cause a rapid spike in blood glucose levels, which can lead to long-term complications such as nerve damage, cardiovascular disease, and kidney damage. Additionally, frequent consumption of sweets can contribute to weight gain, which is a significant risk factor for type 2 diabetes.