Weight Loss Workout: Here is What Alia Bhatt Did To Loose Weight, Dedicated Workout & Strict Diet ,Watch Video

Alia Bhatt's Fitness: Alia is a girl with big dreams and goals. She knew she had to lose weight if she wanted to kick-start her career in Bollywood. She weighed about 68 kg before entering the film industry, and according to her height and age, she was 20 kg overweight. Alia decided to loose weight and with persistent workout regime and diet she managed to loose weight. In this Video we will tell you how does Alia Bhatt's workout routine looks like, Watch Video Alia's Workout Routine: Warm-up 5 minutes (stretches, slow jogging) Running at 6 mph for 10 minutes on a treadmill Push-ups 3 sets of 10 reps Lat Pull Downs 3 sets of 15 reps Triceps Push Down 3 sets of 12 reps Dumbbell Raises 3 sets of 20 reps Bicep Curls 3 sets of 20 reps