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Cholesterol control tips: Here is a list of foods that control cholesterol! Oatmeal Oats have been found to lower cholesterol levels. Daily consumption of cooked oatmeal can lower cholesterol by 5-8%. Decreasing alcohol consumption Heavy alcohol consumption increases LDL cholesterol. Cutting down on alcohol consumption helps control cholesterol. Using heart-healthy oils Heart-healthy oils like canola oil, olive oil, corn oil, and avocado oil Rotating between heart-healthy oils can be an excellent
