Healthy recipe -- pumpkin bharta to beat acidity

This delicious pumpkin bharta is your quick-fix for acidity.

Suffering from acidity and are tired of eating plain bland food? Try this Pumpkin or Kaddu ka bharta and see the effects. Pumpkin may not be a top favourite vegetable for many, but its alkaline properties make it very effective for treating acidity. You can also have this to avoid acidity. The recipe includes minimal oil and spices, making it very healthy. Also, it has fennel and fenugreek, which are known to aid digestion.

Relish it with plain rotis or high-fibre jowar rotis.

Video Source: Tarla Dalal/Youtube

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