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The lockdown following a surge in the coronavirus cases has not only taken a toll on your mental health but also your physical health. With gyms and yoga centres being shut across the country, keeping yourself fit while being at home is extremely important. But can you stay fit without going out to the gyms or parks? This thought must have hit your mind. Well, yes, you can stay fit even by doing home workouts.Here are the top 5 exercises that you can do at home without any equipments and tools to shed off those extra kills that you have gained during the pandemic.
