John David Glaude, who was once obese and weighed 163 kg has got down to weighing 91 kg. It took him 2 years to get to his current physique. However, the biggest challenge for him was to deal with the post weight-loss effect of having lost so much weight, his sagging and loose skin from his arms, stomach, chest and thighs.
However, he has surprised many with his latest video, ‘My Biggest Insecurity: Loose Skin.’ In this video, he exposes the not-so-good-looking side of his physique after having transformed from ‘fat to fit.’ He has revealed how uncomfortable he usually is about being bare chested or even wearing shorts as his loose skin would look prominent. He explains his intent with this video – it is to help those who are now in a similar situation and how important it is to accept oneself. Here are tips on how to prevent sagging and loose skin after weight loss.
Video and image source: ObesetoBeast/YouTube
Published: December 18, 2014 2:35 pm | Updated:January 8, 2015 8:57 pm