We all know that proteins are what help us gain muscle. Proteins are great to repair sore muscles after an intense work out. But is Whey protein as good as it is thought to be? Watch this video to find out exactly what Whey protein is made of , and how it works.
You can buy them online.
Published: October 5, 2012 5:08 pm | Updated:September 23, 2014 4:09 pm