Binge on this healthy oatmeal bran cake without much worry of weight gain

Oatmeal bran cake has the nutty flavour of oatmeal and whole wheat flour enhanced by the sweetness of brown sugar.

Oatmeal bran cake is an incredibly moist and healthy cake. This cake can be a good way to beat your hunger pangs than reaching out for a jar of junk foods. It has the nutty flavour of oatmeal and whole wheat flour enhanced by the sweetness of brown sugar. Oatmeal is rich in fibre and protein and is a good source of copper, zinc, iron and magnesium. Being rich in both, soluble and insoluble fibre, oats can regulate bowel movements and prevent constipation. Besides, choosing brown sugar over white can benefit people who are diabetic or those who are watching their weight as brown contains a lower number of calories. You may also want to try this healthy carrot cake.

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