You can positively transform your life with yoga. While improving your physical health, yoga can simultaneously calm you down, bring peace to your life and enable you to live in the present moment. It also helps you make better decisions and stay more focused. Some have even experienced profound changes in their lives with yoga practice. Some healed major injuries, while some even defeated physical conditions like cancer.
This video features the stories of cancer survivors, the recovering addicts and the youth who are dealing with violence in their communities. Through yoga, these people were able to find strength, confidence and discipline to change their lives for better. Comedian Russell Brand, Grammy-nominated musician Moby, businessman Russell Simmons, and author/doctor Deepak Chopra all share their stories and insights in this video. Also, read how yoga can help combat lung diseases.
Published: February 5, 2015 5:16 pm | Updated:June 11, 2015 6:32 pm