The no excuses home workout -- the best way to exercise in small spaces

The no excuses home workout — the best way to exercise in small spaces

Pavitra Sampath | Published: August 3, 2015 4:17 pm

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Whether you have been trying to get on that weight loss bandwagon, or simply want to start working out to stay fit but haven’t been able to find a spot to workout, here’s a video for you. Not only can you do this workout at home, but it is also customised so you don’t need too much space — giving you no excuse to miss that workout. What’s more is that this video by POPSUGAR fitness targets your core and lower body, while strengthening your upper body. So you can say goodbye to that flabby tummy, muffin top and misshapen thighs. Want to find out more? Watch this video.

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Image source: Shutterstock

Video source: Youtube/ POPSUGAR Fitness

Published: August 3, 2015 4:17 pm

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