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Published by: Editorial Team | Updated : September 24, 2014 4:44 PM IST
Coconut is a heavily used ingredient in Indian cuisine. It is one of the few items whose every part can be used be it its milk, oil, water, inner and outer covering, etc. Right from chutneys to barfi to grated shavings on top of various dishes as a garnish -- it is used extensively in the Indian household, not to forget its use as cooking oil. Despite all these, coconut has been quite a controversial food item with almost equal number of lovers as well as detractors. So what is the truth? Let's find out.
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