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Home / Videos / Switch to almond millk to lose weight

Switch to almond millk to lose weight

Tania Tarafdar  | Published: May 19, 2015 6:19 pm
Tags: Almond milk  Diet for weight loss  

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Some calorie conscious people consider double toned milk as an ideal choice. Many even opt for skimmed milk as it is low in fat. But did you know that almond milk can offer greater benefits when it comes to weight loss? A glass of it can keep you full with only 43 calories as compared to skimmed milk that contains 71.1 calories.

Watch the video for tips on how you should drink almond milk.

Previous tip

You may also like to read:

  • Number of calories in different types of milk
  • 5 healthy juice recipes to lose weight

Image source: Shutterstock Images

Published: May 19, 2015 6:19 pm

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