Yes, we know that you are too busy but this fat-burning cardio workout will not take more than eight minutes of your time. This workout session will burn your belly fat by boosting your metabolism and torching your calories. The lateral jumps will get your heart pumping while toning your thighs and glutes. The burpees will work multiple muscles of your body helping you to drop kilos from your entire body.
If you are looking to lose weight, perform this cardio workout two to three times in a day. Also, remember to add strength training to your fitness regime to expend more calories. Make your workout a priority as time spent on your health is never a waste of time.
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Published: September 9, 2015 11:44 pm