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Home / Videos / Sit in this posture to lose weight

Sit in this posture to lose weight

Tania Tarafdar  | Published: May 20, 2015 4:40 pm
Tags: Posture  Weight Loss Tip  

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Did you know there is a connection between weight loss and posture? Sitting in the right posture can tone the muscles of your core and back while helping you burn calories. When you are not slouching, you also appear leaner.

To know what is the right way to sit, watch the video.

Previous tip

You may also like to read:

  • Yoga asanas to look taller and leaner
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Image source: Shutterstock Images

Published: May 20, 2015 4:40 pm

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