You don’t have to starve yourself to fit into your old jeans. Nor do you have to hit the gym 24X7 to knock off your belly fat/ love handles. All you need to do is get the basics right. Watch this video to know how to plan your diet the right way, what is making you fat and simple tips to get back on your weight loss track.
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Image source: AsapSCIENCE
Video source: AsapSCIENCE/YouTube
Published: July 2, 2015 7:08 am