Simple standing yoga poses for relief from knee pain

Simple standing yoga poses for relief from knee pain

Medication may help ease the pain, but yoga can help you get rid of the pain.

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Published by: Ravleen Wadhwa | Published : June 15, 2015 5:04 PM IST

[videoinfinite id='SWn4r47csko' height='400' width='600'] While one experiences knee pain mostly when aging, many young adults these days are experiencing it too. While you may resort to over-the-counter pills for aches, yoga can help you get relief from aching joints and fatigue. Most people with knee pain find it difficult to sit cross-legged, watch this video for simple standing poses that can aid relieve knee pain. You may also like to read:

Image source: Shutterstock Images Video source: Howcast/YouTube


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