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Many Bollywood celebrities attribute their svelte body to yoga. Shilpa Shetty is one of them. Her post-pregnancy weight loss is remarkable and I bet anyone would die for a body like her. She revealed her post-baby body in an exclusive set of videos called Shilpa's Yoga. In this video, she demonstrates the steps of ardha shalabhasana or the locust pose with one leg.
Benefits of the pose:
Watch the video and master the steps of the asana from Shilpa Shetty.
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Image & video source: Shilpa's Yoga/YouTube
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